Tuesday 31 May 2016

LIRIK LAGU 1 KITA SATU BANGSA (1 MALAYSIA)

LIRIK LAGU 1 MALAYSIA (tema kemerdekaan ke-57 tahun 2014)


 
Dunia kian berubah
Perubahan melingkari
Melaksana hasrat hati
Kejayaan terbukti

Dunia yang megah
Dengan misi yang gagah
Kerana perpaduan
Kita masih bersama

Kita satu bangsa
Kita satu negara
Kita satu matlamat
Kita satu bangsa
Satu negara
Kita 1 Malaysia

Bermulanya sekarang
Perjalanan dilaksana
Seia sekata
Sehati dan sejiwa

Membina masa hadapan
Menuju kejayaan
Kita semua rakyat Malaysia
Harmoni saling menghormati

Kita satu bangsa
Kita satu negara
Kita satu matlamat
Kita satu bangsa
Satu negara
Kita 1 Malaysia
 
 
 

OHH MY ENGLISH

OPSSS MY ENGLISH 



Assalamualaikum and Good morning dear readers residentsThe story ohh my english. I will tell a story when I was asked to be the professions to six students in the old school a long time ago. The story begins with my name nominated as one of the eight supervisors as professions. surely you're wondering how I deal with it ?.  happy answer. As usual, I will push for feeling unworthy and very proper in my english more so as these professions in which we will use as the primary language english. Indeed fear, nervousness, menstrual and there are also items almost fainted. But as a complete story, I received pressure from teachers and friends because now that I have confidence than others. 
In summary, on the day scene of the day I feel better, I fainted and was taken to the hospital so I went through this thing and not my face but with little conviction and words of encouragement from his mother, father, siblings, teachers and of some friend tried to face it and try to do the best I can
and the result is that I use mixed language and since I come from Kelantan, certainly will not run away from my home language and literacy even try to control. The funniest part is that I said 'sure, we need to dare to and from do shy your anok-benanok la' ....

huhuhushame kut


But what, then the boat can be postponed but the last word, embarrassed answer.

my friend say, all most important is confidem..

Thanks for reading and one who does not understand it, please use google translet.
 

DEMI MASA

DEMI MASA




"Demi Masa! Sesungguhnya manusia itu dalam kerugian; Kecuali orang-orang yang beriman dan beramal soleh dan mereka pula berpesan-pesan dengan kebenaran serta berpesan-pesan dengan kesabaran".(Surah Al-Asr,Ayat 1-3)

Waktu akan tetap berputar dan beredar mengikut putarannya...
Masa yang berlalu tidak akan kembali
Masa akan mengikut peredarannya
Kemarin itu masa silam (sejarah)
Dimana ia bukan untuk ditangisi, dipersoalkan atau dihina
Tapi ia adalah pengalaman hidup yang akan mematangkan kehidupan kelak
Hari ini adalah yang bakal ditempuhi
Dimana apa pun yang jadi, pasti akan dilalaui jua
Esok adalah masa depan 
Maka rancang dan lakukanlah perubahan untuk masa depan yang lebih baik

hari ini sebagai seorang pelajar
apakah esok masih lagi akan menjadi seorang pelajar
jawapannya tidak
kenapa??
kenapa?
kerana waktu belajar akan habis jua kelak
samaada
sempat menghabiskan perjuanganku menuntut ilmu
atau
aku tidak sempat untuk memegang ijazah
kerna
mungkin terlebih dahulu menjadi jenazah
yaaa
hidup memang akan penamatnya
tetapi
apakah akan ditamatkan dengan bangga atau derita
mengapa menulis demikian?
kita tidak tahu apakah, bagaimana, bila ajalnya
ajal itu pasti
tapi apakah kita akan mati dengan gembira (beriman) dan ditangisi oleh sanak saudara
atau
meninggal dengan ketakutan dengan dosa?

berpesan-pesan ke arah kebenaran?
bagaimana tu?
banyakkan menuntut ilmu supaya ilmu penuh didada
oleh itu, kita mampu berpesan ke arah kebenaran
kenapa perlu berilmu untuk berpesan ke arah kebenaran?
simple ja jawapannya, supaya ilmu yang disampaikan itu sahih dan benar
sabar....
'sabar itu separuh daripada iman'
suatu ungkapan yang senang diungkapkan tetapi sukar untuk hadapinya
untuk bersabar itu sukar
maka didiklah hati supaya bersabar
kawal kemarahan
bukankah kemarahan itu merupakan suatu yang disukai oleh syaitan?
mengapa kita mengikuti sikapnya?
istigfar...
tiada yang sempurna
maka ianya akan memerlukan didikan hati untuk bersabar

tepuk dada, tanya iman...
apakah sudah dilengkapi atau masih lagi belum ada (jika tiada, lakukan anjakan paradikma segera)
hidup hanya sementara sahaja tetapi hiasinya lah dengan pelbagai kebaikan demi mendapatakan keredhan Illahi...

sedangkan kita tahu,
allah yang berkuasa
kenapa enggan beriman denganNya



Monday 30 May 2016

THE GREAT LEADER OF SULTAN AL-FATEH



SULTAN AL-FATEH
Who is Muhammad al Fateh?
His real name is Muhammad ibn Murad Bin Muhammad Bin Bayazid. He was born on March 29, 1432 AD (833H) in Adrianapolis (a town bordering Turkey - Bulgaria). He is known as the "Muhammad Al Fateh 'for its success in freeing the city of Constantinople. He ascended the throne as early as 19 years old when succeeded his father Sultan Murad II. He ruled a vast empire for about 30 years among between 1451-1481M. He was an eminent statesman and a great military commander who had led by 25 military campaigns. He died on May 3, 1481 (855H) at the age of 49 years.

How the power of his education?
The greatness of Sultan Muhammad al-Fateh lot to prove at the height of his personality and enthusiasm in living his life. Since little of his father, Sultan Murad II has led scholars to educate competent all-Fateh Muhammad intensive and integrated. Sheikh Muhammad Bin Ismail al Kuranyi has been entrusted to lead the educator to Muhammad al-Fateh. He was given authority to lashing if required. In fact, he was awarded the prize award by Sultan Murad II because he was hit Muhammad al-Fateh in order to educate them seriously. This proved to Muhammad al-Fateh can memorize the Quran in a short period.
Real teacher who guides him through integrated is Sheikh Shamsuddin Al Wali who was a great scholar of the descendants of Sayyidina Abu Bakr R.A. Muhammad al-Fateh have been convinced since childhood by Sheikh Shamsuddin that he is the person to whom the Prophet in the hadith regarding the opening of Constantinople. He taught Muhammad al-Fateh basic knowledge of the Qur'an, Hadith, Fiqh and science skills such as mathematics, astronomy, history, war tactics, archery and horse riding. Similarly in the field of language, he is an accomplished scholar in his time is fluent in seven languages, namely Arabic, Latin, Greek, Serbian, Turkish, Persian and Hebrew. In the field of Public Administration, the king's father, Sultan Murad II had appointed his 12-year-old as acting Deputy with the purpose of educating, during Sultan Murad II went to the island of Magnesia bersuluk. In this young age he was beginning to mature to deal with hoaxes enemy. When he ascended the throne, Sultan Muhammad Shamsuddin Sheikh soon meet to prepare the army towards the capture of Constantinople by the realization of the sayings of Prophet s.a.w concerned.

How will the results of this study to Muhammad al-Fateh?
He is always a brave, decisive, strong government secrecy in addition to being quiet and reserved. He was very loving scholars and always talk to them about the problems of the country. He had always been humble 'and humility. Rumeli Fortress Hissari current building, opened his shirt and turban, he picked up a stone and sand to the clergy and ministers had to follow the same work. Muhammad Al-Fateh dote Shamsuddin Sheikh and Sheikh has a special position at the Sultan Muhammad Al-Fatih. This is evident when in his speech during the opening of Constantinople, 'You all see me very happy. This joy is not simply because of our success in this charming city, but it is because of the presence of a noble Sheikhku which is pendidikku, Ash-Sheikh Shamsuddin Al Wali”

Why he is said to be the best king and the great leader?
When the Friday prayer to be established for the first time, the question arises as to who he was among the most qualified to be a priest. He ordered all troops including himself up and asked, "Who among us has ever left the prayer obligatory since puberty until now even once, please sit down!" No one is sitting, because none of them ever leave the obligatory prayers. He asked, "Who among us that since puberty until now never leave prayers ‘rawatib’ please sit down!" And some of the soldiers sat. Then he asked, "Who among us since puberty until now never leave ‘tahajjud’ even one night, please sit down!" This time they sit, except Sultan Muhammad Al-Fateh itself. He never left the obligatory prayers, prayers ‘rawatib’ and ‘tahajjud’ prayers since puberty. This is the education of children of Sheikh Shamsuddin Al Wali. He was the one that was signed by the Prophet as the best of the king who led the best soldiers in the hadith.

Why did Constantinople so special?
Or Constantinople is now called Istanbul is a city that is very special and historic in the world. It was founded by the Roman emperor called Emperor Constantine in 330M. Constantinople so strategic from a military standpoint, business, and political relationship of internation extent Napoleon Bonaparte (1769-1821 Commander and Leader France) said that if the world is a country, then the city of Constantinople is the most qualified to be the capital - "If the Earth were a single state, Constantinople would be its capital. ". In the history of Islam, Constantinople privileges have already been announced by the Prophet himself when he dug s.a.w Trench Drain
"Constantinople (now Istanbul) will fall into the hands of the Muslims. King is the best king, his army is the best army ... "(Narrated by Imam Ahmad)
Hadith of the Prophet s.a.w then only become a reality after almost 800 years later by Sultan Muhammad Al Fateh, 7th Caliph of the Ottoman Empire with a total of about 265,000 people army.
From the Corner of geography, the city of Constantinople has its own because it is surrounded by sea from three sides of the Sea of ​​Marmara, and the Strait Bhosphore Golden Horn Bay. Admission to the Gulf Goldern Horn was barred by a giant iron chain. Which serves to prevent vessels from entering the main gate of Constantinople. After all the preparations in place, eventually Sultan Muhammad al-Fateh has sent envoys to the Byzantine Emperor of Constantinople handed to him but he refused to do so. Constantinople was besieged town and started to attack on Wednesday, April 19, 12 Rabi 1453M 857H with its army which spans a total of 265,000 people, the city was bombarded by artillery shells from places for 48 days but only damaging part of the outer wall of the city.
1) Mobile towers
He then ordered his troops using mobile tower with a height higher than Constantinple City and can accommodate hundreds of Islam. But the Byzantine army successfully destroy the tower move after it successfully penetrate the walls of their fortress.
2) Assistance from the Vatican.
Byzantine navy also reinforced by assistance sent by the Vatican and Europe with a fleet of 5 pieces. Not to mention the Muslims failed to cross the Gulf of Goldern Horn because of its giant iron chain that prevented the entry of their vessels. This raises again the spirit of Vatican forces. The priest also reminded residents Constantinope so many pray that Constantinople survived.
Byzantine emperor tried to deceive Muhammad al-Fateh, with a variety of offers, gifts and bribes to save his position but he denied emphatically by the Constantinople surrendered peacefully to them.

How early preparation prepared battle?
Since childhood, Muhammad al-Fateh was reviewing and assessing the efforts made by his father to the charming city of Constantinople. Also during the first 2 years after ascending the throne, he reviewed the city plan Constantinople in detail each night to identify any factors of weakness Constantinople as well as reviewing the reasons for the failure of the campaign commander of Islamic History and conferring with the commanders of the army of the recent strategies appropriate for use. He has made a great preparation towards its ambition of mounting a charming Constantinope. He has provided a huge army and advanced to the Mujahideen of about 265,000 people and ships of 400 for this purpose. He also ordered construction nationwide modern war equipment such as giant cannon that can shoot a bomb weighing 300 kg to a distance of 1.5 kilometers. Rumeli Hisari cities were built on the banks of Europe, about 8 km from the city of Constantinople. It was built opposite the City Anadolu Hisari on the banks of the Asian side which was built by Sultan Bayazid Yildirim earlier. The fort was neat control the ships that crossed the Bosphorus Strait. He also made a covenant of peace with the Wallachia, Serbia and Hungary to isolate Constantinople when they were attacked later. He brings together his battalion scholars, experts and motivation to fight for the burning spirit of jihad army. As soon as they approached the fortress walls of Constantinople, he ordered the call to prayer echoed and executed. Byzantine army was so nervous to see about 265,000 troops behind the Islamic prayer leaders with cries of takbir sound that broke the silence of nature.

How conquered Constantinople?
a-      Take a boat through the mountains
Serenity and joy of the Emperor and the people of Constantinople did not last long when they discovered the presence of 72 warships Muhammad al-Fateh was up to the Gulf of the Golden Horn on 22 April 1453M. Sultan Muhammad uses a method exceptional when he and his troops have brought these ships by road on the mountain before releasing it back into the Gulf Goldern Horn. This is a miracle and is considered as a war tactic in the world by Western historians themselves. Byzantine vessels are then burned as Muslim army shelled by artillery and Byzantine defense system becomes weaker.
b-      Injection spirit of jihad
He was also assisted by the scholars have taken the opportunity in the evening to give the spirit of jihad to his troops while reminding them of the sayings of Prophet s.a.w and then they both pray to Allah S.W.T
c-      Climbing city
The next morning the Ottoman army was trying to climb the walls of the fort by a ladder and tried to knock it down with a big catapult. They then drive in Daula Ottoman flag on top of the city. Fierce opposition from the Byzantine army had made many Muslims become syudaha'. Muhammad al-Fateh was then ordered his troops to retreat and artillery fire continued until noon.
d-     Karisma Leader
Siege for 53 days without any signs of an end to the success has raised boredom and get rid of confidence on the part of the Muslim army. The precarious situation in which he spoke of the uplifting forces, "O my soldiers, I'm ready to die in the cause of Allah. Anyone who wants to come with me martyrdom! "Listening to the speech then one of his soldiers named Hasan Ulubate risen and led a small group of 30 soldiers who were open and then jumped into the enemy fortress. They then plant the flag of Islam in situ. This has raised the spirit of the Muslim army and shook the hand of the enemy. They were then killed after being bombarded by enemy arrows. Then the Muslim armies invaded the relentless penetrate defenses word Byzantine chanting Allahu Akbar. Cries of takbir which has filled the space Constantinople gave the impression of a psychological attack on the enemy.
e-      Tunnel
When the chaos in the city of Constantinople has not abated, the enemy has been that the Muslim army was digging tunnels to enter the city. Fear fell on them with a sense of terror and extreme fear

The capture of Constantinople
On May 29, 1453, he and his hosts, great captured Constantinople into the hands of Islam. He proved the truth of the sayings of Prophet s.a.w. Constantinople was renamed Islambol (overall) which was designated as the capital of the Ottoman Caliphate. Church of St Sophies later converted into a mosque Aya Sophia. With humility his forehead smeared with dirt to make prostration gratitude upon the success achieved with his army. Islamik symbolic name was later changed to Istanbul.

Do victory was due to the weakness of the Byzantine?
Indeed, the victory was not successful because of the weakness of the Byzantine or Constantinople but is due to the dependence of the Muslim army against God, stick to a firm time and progress and modernity Daula Ottoman military at the time. A French historian, Baron Karaffoo has described it by saying, "The opening of Constantinople shall not apply to Sultan al-Fateh by chance and not because of the Byzantine be in a weakened state, but it is because Sultan al-Fateh use all the power of science in his day."

Is another major contribution a Fateh Muhammad?
Historians have made the opening date 1453M Constantinople on 29th May as the date on modern history. On entering the city, Sultan al-Fateh Mummad has declared that the ancient world and the modern world has been erased has come where it is as follows:
Justice religious 1-
Many Jews and Arabs were persecuted in Spain have moved to Constantinople. Sultan al-Fateh has also allowed Christianity to be practiced to maintain Orthodox churches and practice their sect. He has asked the church's assembly and elect a chairman from among their clergy. They have chosen anadius as chairman later said that he would rather see the turban of the Sultan of view hat Latin (Catholic) because the West has been oppressive Catholic Orthodox parties. Sultan also ordered that churches and synagogues were destroyed or harmed.
2-Development Government and Development
Sultan al-Fateh blessed with great success in improving the preparation of the country, the neatness of the administrative machinery and create a strong bond between the subject area under power and beat Serbia, Bosnia, the coastal area of ​​the Red Sea and the Crimean peninsula. He has expanded the boundaries of the State of the only to an area of ​​600 sq km 2,214,000 sq km. His goal of expanding the country is to penetrate the European and save Muslims in Andalus from the clutches of Christianity.
3-Development of Civilization
Form of civilization has changed with the opening of Islam because many mosques, schools and hospitals were built. He is very concerned about education and education. He also analyzes the administrative, military, political and development. Sutan Muhammad al-Fateh died in 1471M (886H) when it was at the height of victory and glory. There is an opinion saying that his death was due to poisoning by the hand doctor who hid his identity as a Jew.

To better understand and more interesting, I recommend you watch the movie Sultan Al-Fateh. Therefore, I include a link to your watch.
Hopefully happy and enjoyy.....

MAKANAN SUNNAH BAGINDA SAW


MAKANAN SUNNAH 

makanan yang sering dimakan oleh Baginda Nabi Muhammad SAW:


                                                       




1. AIR ZAM-ZAM
Air zam-zam memang terkenal sebagai air yang paling diberkati dan boleh mengubati pelbagai jenis penyakit denga izin Allah.
Dalam sebuah hadith shahih, Nabi SAW menyebut: “Sesungguhnya air zam-zam adalah air yang diberkati, air tersebut adalah makanan yang mengenyangkan.”
Dianjurkan bagi setiap mukmin menikmati air tersebut jika memang mudah memperolehnya. Air tersebut juga boleh digunakan untuk berwudhu. Air tersebut boleh digunakan untuk beristinja’ (membersihkan kotoran setelah buang air). Air tersebut juga boleh digunakan untuk mandi junub jika memang ada keperluan untuk menggunakannya.


                                           

2. KURMA
Kurma banyak disebut di dalam al-Quran, antaranya dalam surah Mukminah ayat 19: "Kemudian Kami tumbuhkan kerananya kebun kurma dan anggur untuk kamu. Disana kamu peroleh buah-buahan yang banyak dan sebahagiannya kamu makan"
Kurma merupakan "tenaga segera" kerana mudah diserap dan diproses. Ia juga mengandungi kandungan serat yang tinggi (3x lebih tinggi daripada pisang).
Nabi s.a.w. pernah bersabda:
"Rumah yang tiada kurma adalah rumah yang tiada makanan"
Sabda Nabi yang lain: "Sesiapa yang memakan 7 biji tamar ‘Ajwah’, dia akan terkawal daripada kejutan syaitan dan sihir pada hari itu"
(Khasiat kurma adalah sebagai penguat memori, penawar racun dan penawar pelbagai penyakit.)
                                                        

3. BUAH TIN
Buah tin juga sangat bermanfaat kepada umat manusia seperti yang diterangkan dalam surah At-Tin (surah ke 95 dalam Al-Quran) dimana Allah telah bersumpah di atas nama buah tin dan buah zaitun.
(Antara khasiat buah tin termasuklah menyingkirkan toksin, mengurangkan batuk yang berpanjangan membersihkan hati dan mengurangkan lendir dalam usus.)
Buah tin yang kering didapati membekalkan 6 kali lebih kalori daripada jenis basah (segar). Pengeringan buah tin telah mengakibatkan pemekatan nutrisi di dalamnya dimana ianya menjadi lebih kaya dengan pelbagai mineral dan zat galian, tetapi rendah sodium.

                                                
                                               

4. ZAITUN
Pokok zaitun ada disebut dalam Al-Quran, dalam surah An-Nur ayat ke-35.
Semenjak 1,400 tahun yang lalu, Nabi Muhammad S.A.W. telah menasihatkan umat Islam agar menggunakan minyak zaitun untuk kesihatan dan penjagaan badan, di mana Baginda S.A.W. sendiri menggunakannya sebagai minyak rambut.
(Kelebihannya ialah dapat mengurangkan risiko penyakit kanser dan sakit jantung, merupakan sejenis antioksida dan digunakan sebagai produk kecantikan sejak berkurun lamanya.)


                                 

5. MADU LEBAH
Mempunyai pelbagai khasiat dan dianggap ibu segala makanan.
Apabila dicampur bersama air panas, boleh mengubati penyakit cirit-birit.
Sabda Nabi s.a.w.: "Demi Allah yang aku dalam genggamanNya, minumlah madu. Malaikat akan memohon rahmat pada penghuni rumah yang ada madu di dalamnya. Jika seseorang itu makan madu, seribu ubat masuk ke perutnya dan sejuta penyakit keluar darinya"
Rasulullah sendiri mengamalkan minuman madu; dicampurkan madu dengan segelas air dan minum setiap pagi ketika perut kosong.
(Madu yg paling berkualiti adalah madu yang dikeluarkan dalam musim bunga dan musin panas, tetapi kurang berkualiti apabila dihasilkan di musim sejuk.)


                                        

6. BIJI HITAM (HABATUSSAUDA)
Dilaporkan bahawa Nabi s.a.w. pernah bersabda: "Jadilah seperti biji habb al-sauda kerana biji ini ubat semua penyakit kecuali mati"
(Kelebihannya ialah habatussauda mampu menghapuskan angina dalam usus dan demam, baik merawat 'leukoderma', membuka urat yg halus dan menghilangkan penyakit selsema).
                                          

7. DELIMA
Allah menyebut buah delima (rumman) sebanyak 3 kali di dalam ayatNya untuk menunjukkan betapa hebatnya penciptaan Allah itu dan ia juga disebut sebagai buahan daripada syurga.
Dalam Surah ar-Rahman, ayat 68 Allah berfiman: "Di dalam kedua- duanya (syurga) juga terdapat buah- buahan serta pohon kurma dan delima"
(Terdapat banyak kajian dilakukan yang mana membuktikan delima bagus sebagai antioksida, mengelakkan sakit jantung dan mampu menstabilkan tekanan darah)
                                  

8. ZA'FARON/SAFRON
Terlalu banyak dalam kitab menyatakan bahawa Za'faran sangat baik untuk kecerdasan minda. Dalam kitab Tibbul Imama A'li , muka surat 381, Saiyidina Ali (k.w) menyatakan dengan maksudnya:
"Sesiapa yg mengambil sebahagian Za'faran tulen dan Su'dun satu bahagian dicampurkan dengan 'asal (madu), diminum sebanyak dua misqal (dua sudu) pada setia hari, maka dia dikagumi tentang ingatannya sehingga dituduh melakukan zihir"
(Za'faron ini mempunyai banyak khasiat seperti penyakit sawan, penyakit hati, demam, mati pucuk serta melancarkan pengaliran darah.)


                                                                              
9. SUSU KAMBING
Rasulullah s.a.w pernah bersabda:
“Akan tiba suatu masa di mana kambing adalah sebaik-baik harta bagi orang Islam. Orang Islam akan memeliharanya di puncak-puncak bukit dan di lembah-lembah, hidup terpencil dari masyarakat demi memelihara agama daripada ditimpa bencana"
(susu kambing mampu membantu masalah seperti asma, reumatik, demam kuning, insomnia dan menguatkan tulang. Khasiatnya dikatakan lebih baik daripada susu lembu dan hampir menyamai susu ibu.)
                                   

10. BARLI
Barli berkhasiat sebagai penyejuk badan. Rasulullah s.a.w. pernah memberi sup barli kepada orang yang mengidap demam.
Ia juga dapat mengurangkan kolesterol, melawaskan kencing, membantu sembelit dan mengurangkan risiko kencing manis (tetapi jangan campurkan dengan gula).
                                      

11. ROTI
Roti yang paling bagus adalah yang diperbuat daripada gandum (kerana mudah dicernakan). Sebaik-baiknya, roti dibiarkan sejuk dahulu sebelum dimakan, jika tidak, kita akan merasa haus apabila memakannya Manakala, roti yang lama dan tidak elok akan menyebukan perut
Nabi s.a.w. bersabda: “Jangan potong roti dengan isau. Hormatilah roti itu dengan memotong dgn tanganmu kerana Allah menghormati roti itu”
                                            

12. HALIA
Halia disebut dalam ayat alQuran (ayat17, Surah Al-Insan) firman Allah Taala yang bermaksud:
“Dan mereka dalam Syurga itu diberi dari sejenis minuman yang campurannya dari zanjabil’.
(Khasiatnya membantu penghadaman dan memanaskan badan. Halia juga dikatakan mampu melegakan rasa loya, penyakit sendi dan membantu pengedaran darah)
                                           

13. HALBA
Nabi s.a.w. pernah bersabda:
“Jika umatku tahu apa yang ada pada hulbah, mereka pasti membeli dan membayarnya dengan emas”.
(Antara khasiat hulbah membantu pengaliran haid dan berguna untuk menyembuhkan sakit perut (memulas). Wanita arab suka mengambil halba ni untuk cantikkan buah dada. Bagi ibu yang menyusu, halba menambahkan susu badan. Halba juga dapat membantu mengurangkan gula, merendahkan kolesterol, melegakan batuk kronik, bengkak gusi dan sebagai pembuka selera)


                                                  

14. CUKA EPAL
Cuka epal mengandungi pelbagai khasiat dan dikatakan menjadi tonik kesihatan bagi masyarakat Greek. Cuka epal adalah cuka yang terhasil daripada proses farmentasi buah epal.
Nabi sangat sukakan cuka dan kadangkala mengamalnya bersama roti, sabdanya:
"Allah meletakkan keberkatan dalam cuka, ia telah digunakan oleh para nabi sebelum aku"
(Khasiatnya ialah dapat menghilangkan kelesuan badan, mengubat penyakit hati, memecahkan lemak di badan, melancarkan pengaliran darah dan mengurangkan stress)


                                            

15.  GARAM
Amalan Rasulullah S.A.W memakan secubit garam sebelum dan selepas makan kini dibuktikan oleh sains bahawa tabiat ini menambahkan keberkesanan perut untuk menghadam makanan dan menghindarkan perut dari menyerap racun.
Daripada Abdullah Bin Umar, sabda Nabi s.a.w.:
"Sesungguhnya Allah menurunkan empat perkara berkat ( mempunyai kebaikan ) dari langit ( menerusi hujan ) ke bumi iaitu beis, api ,air dan garam"
Hadis Riwayat Al-Baghawiy dalam tafsirnya: Dari Anas Bin Malik, nabi bersabda "Penghulu segala lauk pauk kamu ialah garam."
                                                

16. TIMUN
Daripada Abdullah bin Jaafar, diriwayatkan bahawa Rasulullah s.a.w. pernah memakan timun bersama kurma. Dengan mengambil timun bersama kurma, ia dapat menghilangkan dahaga dan mengurangkan rasa panas badan. Tambahan pula, sifat timun yang tawar, enak dimakan bersama kurna yang manis.
Timun bersifat sejuk dan dingin, manakala kurma bersifat panas dan kering. Maka suhu badan akan menjadi seimbang. Disini Nabi mengajar kita, apabila kita mengambil makanan yang panas, seimbangkan semula suhu badan dengan makanan yang sejuk.
Timun mengandungi vitamin C yang mampu meredakan radang kulit dan juga mengandungi silika. Silika merupakan unsur penting yang diperlukan bagi menjamin kesihatan sistem saraf yang melibatkan otot, tendon, ligamen dan tulang


                                          

17. DAGING KAMBING
Daging kambing adalah makanan kegemaran Rasulullah. Negara barat sentiasa mengembang-gemburkan keburukan daging kambing, tetapi hakikatnya ia mempunyai banyak kelebihan.
(Daging kambing adalah daging yang paling baik untuk jantung, mengurangkan darah tinggi dan obesiti, mencantikkan kulit dan juga mengurangkan stress)




                                                                                            

18. TEMBIKAI
Abu Daud dan Tirmizi meriwayatkan bahawa Aisyah pernah berkata,
“Rasulullah pernah memakan buah tembikai bersama-sama dengan buat tamar basah.”
Tembikai mengandungi 92 peratus air dan 8 peratus gula serta mengandungi antioksidan yang disebut lycopene yang mampu mencegah daripada pelbagai penyakit terutamanya kanser.
Nabi juga berkata wanita mengandung yang mengandung tidak akan gagal melahirkan anak yang baik dari segi karakter dan wajahnya.
                                                                                                                                                                   
                                      

  
19. ANGGUR
Di dalam surah Ar-Rad, ayat 4 Allah berfirman:
"Dan di bumi terdapat bahagian2 yg berdampingan, kebun-kebun anggur, tanaman2, pohon kurma yg bercabang dan yg tidak bercabang; disirami dgn air yg sama, tetapi Kami lebihkan tanaman yg satu dari yg lainnya dalam hal rasanya. Sungguh, pada yang demikian itu trdpt tanda2 (kebesaran Allah) bagi org2 yg mengerti"
(Khasiat diantaranya ialah mengurangkan keradangan, mencegah penyakit nyanyuk, melancarkan perjalanan darah dan membersihkan perut)
                                             

20. CENDAWAN
Daripada Said bin Zaid bin Amru bin Nufail r.a katanya: Aku pernah mendengar Nabi s.a.w bersabda:
“Cendawan adalah sejenis Manna (satu anugerah yg sgt istimewa) dan dapat mengubati mata”
Cendawan bukan sahaja sejenis makanan yg enak, malahan mempunyai pelbagai khasiat dan diakatakan menjadi penawar herba sejak zaman dulu lagi. Mengikut kajian yang telah dijalankan, ia dikatakan dapat meningkatkan system imun badan (terutamanya bagi pesakit kanser), juga berperanan melawan allergik dan radang.

                                       
                                     

21. LABU
Daripada Hadis Anas bin Malik r.a:
Seorang tukang jahit telah mengundang Rasulullah s.a.w untuk menghadiri suatu jamuan makan. Anas bin Malik berkata: Aku pergi bersama Rasulullah s.a.w menghadiri jamuan makan tersebut. Dia menghampiri Rasulullah s.a.w dan menghidangkan roti dari gandum serta kuah berisi buah labu dan daging bakar. Anas berkata: Aku melihat Rasulullah s.a.w mencari-cari buah labu dari dalam sahfah tersebut iaitu sebuah bekas makanan yang memuatkan makanan cukup untuk lima orang”.
Selain kurma, Nabi juga menggemari labu. Ia dikatakan mempunyai pelbagai nutrisi dan zat yg baik utk tubuh badan, terutamanya bagi pesakit rabun malam dan diabetik. Ia juga berkhasiat bagi mengawal nafsu makan, merawat masalah cacing dan mencegah pembentukan batu karang.


sekian sahaja...
jika tak mampu untuk mempraktikan semua makanan sunnah tersebut, jangan pula tak makan langsung makanan tersebut..